Best GFCF Way to Cook Fish
This is an great tasting and easy way to cook any type of fish under the broiler. The key is not to overcook the fish.
Place on the baking sheet or roasting pan:
1-1/2 -2 pounds fish
Juice of 1-2 lemons over fish
Mrs Dash seasoning blend (it is GF!)
2-4 Tablespoons of GF CF mayonnaise
Squeeze lemon juice generously over fish. Sprinkle with Mrs Dash seasoning blend. Spread mayonnaise over top of fish. Place fish under broiler and cook undisturbed for 4 minutes. If the fillets are 1⁄2 inch thick or less , they are done as soon as the exterior turns opaque. If they are thicker, check after 6 minutes; fish up to 1 inch thick probably will be done at this point. Thicker fillets will need another couple of minutes and should be basted with a little more lemon-mayo liquid.
Serve with brown rice or potatoes and a salad.