Struggling with how to know whether your diet really is gluten-free?
Here is a presentation I gave for the Warren Celiac Center at UCSD School of Medicine in 2008. You can learn about the eight principles of the gluten free diet–everything you want to know!

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The information provided here does not constitute medical advice and is intended for informational purposes only. The gluten-free diet is much more involved than what is presented here. It is very important that you schedule an appointment with a dietitian familiar with the gluten-free diet as soon as possible.